resolutions

I Choose This Mindful Practice Over Making New Year Resolutions

I Choose This Mindful Practice Over Making New Year Resolutions

Do you believe in making resolutions as we leave one year and enter another? For a long time, starting in my adolescence and into adulthood, I thought making resolutions was necessary if I wanted to be successful. But, a few years ago I started a practice that changed my thinking around the ways we truly are able to look forward, learn, achieve, evolve, and become the best versions of ourselves.